Your Secret To Aging Well: See An Airway Mouth Doctor

You’re not only what you eat. You’re also how you breathe and sleep. The following conditions share a common root cause that’s been vastly overlooked: High blood pressure. Chronic fatigue and brain fog. Pot belly, double chin, and overweight. Prone to colds, flus, and infections. Anxiety and depression. Aches and pains in the head, jaws, […]

Wellness While On Vacation

“I need another vacation to recover from this vacation!” Does that sound familiar? Or how about, “I’m on vacation, so I’m going to indulge, then diet after I get home”? What’s the point of going on vacation: to harm – or to restore – yourself? Is it possible to make wellness fun? I decided to […]

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