Wellness While On Vacation

“I need another vacation to recover from this vacation!” Does that sound familiar? Or how about, “I’m on vacation, so I’m going to indulge, then diet after I get home”? What’s the point of going on vacation: to harm – or to restore – yourself? Is it possible to make wellness fun? I decided to […]

Pottenger’s Cats: Nutritional Lessons For Your Children’s Dental-Facial Growth

Lessons From Pottenger’s Cats “If proper nutrition and exercise are absent when facial structures are developing, dentition always suffers. The kitten kept on a deficient diet for 10 months has an inadequate jaw with crowded, irregular and poorly aligned teeth.” Dr. Francis Pottenger, Jr., MD, author of Pottenger’s Cats Studies. (Pottenger’s Cats, Price-Pottenger Foundation, 1983) […]