Do you feel like your mind is working slower than usual? You probably have brain fog. Brain fog is a medical condition that impairs your ability to focus, recall things, and think clearly. It can interfere with your day-to-day living, causing everything from trouble focusing to memory loss. What causes brain fog? It can be […]

Does your smile feel like it’s holding back? If you’re suffering from headaches, fatigue, or difficulty sleeping that conventional medication is unable to address, I might have the answer for you. Impaired mouth syndrome is a theory that has been circulating in holistic dentistry, which proposes a startling link between dental health and a variety […]

The purpose of vacations is to unwind, explore, and rejuvenate, but sometimes people forget to take care of their health during holidays. There’s a widespread misconception that vacations are associated with weight gain, but the two don’t have to go side by side. So, pack your bags along with tips to stay healthy on vacations, […]

Many people may not know it, but headaches are indicative of underlying medical conditions that require immediate attention. It’s hard to determine the cause of a headache; it can be caused by stress, certain drugs, or even intense exercise. However, you might not be aware of another frequent reason for headaches, which is jaw pain. […]

Mouth breathing might be the most underrated health concern. People do not give much thought to their breathing style and their side effects. Why is mouth breathing bad? For starters, it causes dry mouth and lack of energy. This blog will cover the negative impacts of chronic mouth breathing on your health and your facial […]