Waking Up Gasping for Breath: What is Your Body Trying to Tell You?

Apr 30, 2023

Imagine going to sleep after a long day, looking forward to a deep slumber – but it ends with you waking up gasping for breath. It can be pretty spine-chilling to catch your breath during sleep as if you’re choking. But what could be the reason? When you wake up with a gasp, it could […]

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What’s the Link Between Sleep Apnea & Genetics?

Mar 15, 2023

Many individuals do not realize that the disorder they are suffering from might run in their family. If you or your loved one has been diagnosed with sleep apnea, there’s a possibility that it was passed down. The belief that there exists a connection between mouth and body is well-founded; sleep apnea is known to […]

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Wellness While On Vacation

Oct 9, 2019

“I need another vacation to recover from this vacation!” Does that sound familiar? Or how about, “I’m on vacation, so I’m going to indulge, then diet after I get home”? What’s the point of going on vacation: to harm – or to restore – yourself? Is it possible to make wellness fun? I decided to […]

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ABC Before D: Dr. Felix’s Guide to More Health at Less Cost

Aug 12, 2019

A quiet revolution is starting in medicine and dentistry: Chronic pain, fatigue, and overall health can be improved without drugs. Oral sleep appliances can activate stem cells around natural tooth roots to widen both the jaws and the airway, as I describe in Six-Foot Tiger, Three-Foot Cage and Early Sirens. “What you write in your […]

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