It’s exhausting to wake up with constant jaw pain. Bruxism, or the habit of grinding your teeth, is a common dental condition that can cause a number of issues, including pain. But how long does teeth-grinding pain last? The longevity of pain due to teeth grinding might vary greatly from person to person. Let’s get into the intricacies of teeth-grinding in this blog.
What is the Longevity of Teeth Grinding Pain?
The intensity and underlying cause of the disorder determine how long the pain lasts. When grinding pain is minor, it may go away on its own within a few days or a week. However, in extreme situations, pain might last for a few weeks or months and call for professional treatment.
Taking care of the underlying cause and consulting a doctor if the pain lasts for a long time are the best ways to control grinding pain.
Key Factors That Causes Teeth Grinding Pain
Here are the key determinants that take part in causing pain associated with teeth grinding:
- Stress and Anxiety
Stress and anxiety are perhaps the most well-known causes of teeth grinding. Your body releases chemicals when you are under a lot of stress, and these hormones cause a range of emotional and physical reactions, including teeth grinding.Prolonged stress can induce bruxism, a condition that can get worse with time and lead to more serious tooth issues. - Genetic Factors
TMJ/ TMD problems and bruxism can run in families. This implies the possibility of a genetic component. If genes are the cause of your teeth grinding, environmental factors can exacerbate the bruxism. - Teeth Misalignment
Malocclusion, or teeth misalignment, can be a cause of teeth grinding. In an attempt to find a posture where their jaws are most comfortable, people may unintentionally grind their teeth. - Sleep Apnea
A potential cause of this problem might be sleep problems, particularly sleep apnea. Research has confirmed the correlation between sleep apnea and teeth grinding. Sleep apnea disrupts breathing during sleep, which causes loud snoring and gasping. Those who have sleep apnea may grind their teeth to help with breathing.
Holistic Approach to Treat Sleep Apnea
In addition to traditional therapies, some people have experienced relief from their teeth-grinding problems by opting for holistic approaches. Methods such as acupuncture, biofeedback treatment, and chiropractic adjustments have shown encouraging outcomes in reducing bruxism-related symptoms.
Final Say!
Teeth grinding is a common problem that leads to many health issues if left untreated, including gum damage and chronic facial pain. How long does teeth-grinding pain last? A teeth-grinding pain can last for a few days to a week, depending on the severity of the condition.
For further details on teeth grinding pain and its causes, visit us at Whole Health Dental Center. Schedule your appointment by calling (703) 385-6425.