“I need another vacation to recover from this vacation!” Does that sound familiar? Or how about, “I’m on vacation, so I’m going to indulge, then diet after I get home”? What’s the point of going on vacation: to harm – or to restore – yourself? Is it possible to make wellness fun? I decided to […]
Lessons From Pottenger’s Cats “If proper nutrition and exercise are absent when facial structures are developing, dentition always suffers. The kitten kept on a deficient diet for 10 months has an inadequate jaw with crowded, irregular and poorly aligned teeth.” Dr. Francis Pottenger, Jr., MD, author of Pottenger’s Cats Studies. (Pottenger’s Cats, Price-Pottenger Foundation, 1983) […]