Wellness While On Vacation

Oct 9, 2019

“I need another vacation to recover from this vacation!” Does that sound familiar? Or how about, “I’m on vacation, so I’m going to indulge, then diet after I get home”? What’s the point of going on vacation: to harm – or to restore – yourself? Is it possible to make wellness fun? I decided to […]

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Fix Mouth Breathing with Buteyko Breathing

Dec 29, 2014

Got chapped lips, dry mouth, inflamed gum, bloating, snoring, bad breath, anxiety, and/or sleep apnea? Habitual Mouth Breathing (HMB) may be the culprit, and Buteyko Breathing can help. HMB is an unhealthy habit with many oral-systemic side effects. In children, HMB can lead to undesirable cranio-facial changes, narrowed jaws, crowded teeth, long face, weak chin, […]

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Not Another Root Canal

Sep 5, 2014

Toothaches Resolved through Whole Health Connections Can toothaches be reversed, and root canal treatment avoided? I believe the answer is yes — sometimes, and the earlier the better. Let’s look at AE’s case after we connect a few dots: All parts of the body are connected to one another. The connections can include circulation, respiration, […]

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The Science of Oral-Systemic Connections

Sep 5, 2014

“The oral-systemic connections are accepted at this point by both the medical and dental professions. The strength of the links is still under investigation. It is important to understand that there is not a single connection, but rather links for a variety of organ systems and disease entities… Some connections are well-established, such as respiratory […]

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What Color is Your Airway?

Sep 5, 2014

“Oral health is more than healthy teeth.” – US Surgeon General Dr. Richard Carmona(1). 3D CT imaging of oral airway volume: Example 1: White-Blue: Airway is normal or near-normal: Green-Yellow: Airway is hazardous to healthPain, fatigue, and insomnia drive patients to doctors, and heart disease and cancer head the list of America’s leading killers (2). […]

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