Wellness & Nutrition

BlogWellness & Nutrition

Wellness While On Vacation

“I need another vacation to recover from this vacation!” Does that sound familiar? Or how about, “I’m on vacation, so I’m going to indulge, then diet after I get home”? What’s the point of going on vacation: to harm - or to restore - yourself? Is it possible to...

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BlogHealthWellness & Nutrition

The Autism-Thyroid Link

Mothers with low maternal thyroid hormone while pregnant were 3,89 X more likely to have an autistic child. Children’s health starts with mother’s health. A woman low on iodine risks having children with low intelligence, short stature, underdeveloped jaws, and...

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